Every now and then I go through a week of detoxing. This week is one of them. For me, detoxing simply means no alcohol during the week. This sounds simple but habits are difficult to break and i REALLY like my after work wine. Plus, the first presidential candidate debate was on last night…if that…
Raw Peanut Butter Cheesecake
I took my first yoga class in college as an elective class. It was a gateway to this world I never knew. I completed the class and did not actually pursue more practice. However, I have always taken random classes with girlfriends and any time free classes are offered in my area I sign right…