Today is Earth Day my friends! Run outside and hug the nearest tree! Take a deep breathe of the fresh air brought to you by sweet Mother Nature. You guys, appreciate the earth! It is the one home that we ALL share! No matter how different your neighbor, your dog, the grazing cows, the freaking…
Blissfully Vegan Cinnamon Rolls
Down here in the south residents love slow roasted barbecue, heavily creamed everything, and anything with shrimp in it. Growing up, these were foods I adored as much as the next southerner. However, as I’ve come to realize, those foods came with a hefty price. It was a price I have decided, ultimately, I can…
Crunchy Asian Salad with Citrus Sesame Dressing
Well, it is over. The wedding is done. All that non-stop planning and the big day has come and gone in the blink of an eye. People keep asking me how I feel about it and I don’t really know what to say. I’ve given it a lot of thought, trying to sort through the…
Raw Peanut Butter Cheesecake
I took my first yoga class in college as an elective class. It was a gateway to this world I never knew. I completed the class and did not actually pursue more practice. However, I have always taken random classes with girlfriends and any time free classes are offered in my area I sign right…
Pineapple Mango Salsa
Before I go off on this salsa, can we please talk about how I am getting married in 6 days?! Time is ticking down and I am one busy chick! I have been doing yoga every chance I get in order to keep my zen. It seems to be working too because I am not…
Sweet Carolina Barbecue Sauce
Everyone, and I mean everyone needs to have their own barbecue sauce recipe. A quick mix they can whip up when they are craving a sticky sweet sauce to drench their latest culinary masterpiece in. Maybe tangy is more your style, the point is this…get a good barbecue sauce recipe! This one is mine, and…
Vanilla Matcha Latte
This latte is hot and creamy with hints of vanilla and the earthy matcha green tea flavor I have come to know and love. This particular recipe is a classic matcha latte with the addition of vanilla. It would also be incredible with mint if you have some on hand. It is whipped up in…
Coconut Cranberry Chocolate Chip Energy Bites
These healthy energy bites are packed with protein and are ready to go with you anywhere! They are loaded with whole grains, dried fruit, sticky peanut butter, then rolled around in shredded coconut. There are many variations to this recipe, but this is one of my favorites due to the tart yet sweet cranberries. I…
Vegan Tzatziki
It never fails that come February I am sick and tired of winter. In the beginning of the cold weather I am so excited to curl up in my fuzzy robe to sip on some cocoa or tea, eat some hot soup and just snuggle under a warm blanket. Then Christmas comes and goes, New…
Veggie Dumpling Soup
Once upon a time there was a little girl with huge rimmed glasses who could not pronounce the letter “R” to save her life. She was under the weather and her mom knew just the thing to help her feel better. The wise mother went into the kitchen and prepared a large pot of chicken…
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